Water | 64.32g |
Energy | 192.0kcal |
Energy | 803.0kJ |
Protein | 25.46g |
Total lipid (fat) | 9.26g |
Ash | 1.36g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.23mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 277.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 5.25mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.026mg |
Selenium, Se | 29.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.27mg |
Niacin | 6.34mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.14mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 2.61??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.17mg |
Fatty acids, total saturated | 3.59g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.29g |
16:0 | 1.89g |
18:0 | 1.17g |
Fatty acids, total monounsaturated | 3.76g |
16:1 undifferentiated | 0.28g |
18:1 undifferentiated | 3.39g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.6g |
18:3 undifferentiated | 0.14g |
20:4 undifferentiated | 0.07g |
Cholesterol | 86.0mg |
Tryptophan | 0.298g |
Threonine | 1.09g |
Isoleucine | 1.228g |
Leucine | 1.98g |
Lysine | 2.248g |
Methionine | 0.653g |
Cystine | 0.304g |
Phenylalanine | 1.036g |
Tyrosine | 0.856g |
Valine | 1.374g |
Arginine | 1.513g |
Histidine | 0.807g |
Alanine | 1.531g |
Aspartic acid | 2.241g |
Glutamic acid | 3.695g |
Glycine | 1.243g |
Proline | 1.068g |
Serine | 0.947g |